CBD as a Sleep Aid

Many of us know what it’s like to struggle with sleep. We don’t want to take pharmaceuticals just to be able to sleep at night. Luckily an all natural solution has emerged. Thousands are now turning to CBD for sleep. 

Insomnia is a sleep disorder characterized by difficulty falling and staying asleep. It can lead to fatigue, daytime sleepiness, and problems with concentration and memory. Up to one-third of adults in the United States report having occasional insomnia, while 10 percent have chronic insomnia. 

If you are struggling with sleep, you may want to consider using a cannabinoid tincture. Cannabinoids are a group of compounds found in cannabis that interact with the human body’s endocannabinoid system. 

Each cannabinoid has different properties, but they can create a powerful sleep aid tincture when they are used together. This article will discuss CBD, CBN, and CBG and how they can help improve your sleep.  For more on related products, find out more here about the new edibles are allowed for compassionate use.

CBN for Sleep 

CBN is a cannabinoid that is found in cannabis. It is produced when THC breaks down and is the primary cannabinoid in aged or dried cannabis. CBN is non-psychoactive, but it does interact with the body’s endocannabinoid system. 

CBD for Sleep 

CBD is the second most abundant cannabinoid after THC and makes up 40 percent of the plant’s extract. CBD does not produce a “high”, or change a person’s state of mind. However, it regulates sleep, appetite, pain, and immune function. 

CBG for Sleep 

CBG has sedative effects and is known for its ability to improve sleep. One study found that CBG effectively treated insomnia. CBG is also known for its anti-inflammatory and analgesic properties, which can help reduce pain. 

Factors to Consider When Choosing Cannabinoid Tinctures For Sleep 

1. The Type of Sleep Disorder You Have 

If you have difficulty falling asleep, you may want to try a tincture that contains CBD. CBD is known for its calming properties and can help reduce anxiety levels, making it easier to fall asleep. 

If you have trouble staying asleep, a tincture with CBN may be more effective. CBN is a sedative cannabinoid that can help promote drowsiness and deep sleep. If you have difficulty falling asleep and staying asleep, a tincture with CBD, CBN, and CBG may be the best option. 

2. The Potency of the Tincture 

When choosing a cannabinoid tincture, it is essential to consider the potency. Tinctures are available in a range of potencies, from low-dose to high-dose. 

If you are new to using cannabinoid tinctures, it is best to start with a low-potency tincture and increase the dose as needed. If you are experienced with using cannabinoid tinctures, you may want to try a high-potency tincture. 

3. The Ratio of CBD to THC 

A high CBD to THC ratio is essential. CBD can help reduce anxiety levels and promote relaxation, while THC can increase anxiety levels and interfere with sleep. 

A tincture with a high CBD to THC ratio will give you the calming effects of CBD without the increased anxiety levels that can come with THC. 

4. The Flavor of the Tincture 

Cannabinoid tinctures are available in various flavors, from mint to orange. If you are using the tincture for sleep, you may want to choose a flavor that is relaxing and calming, such as lavender or chamomile. 

5. The Price of the Tincture 

Cannabinoid tinctures are available at a variety of price points. When choosing a tincture, it is crucial to consider your budget and what you will be using the tincture for. 

6. The Brand of the Tincture 

Cannabinoid tinctures are available from a variety of brands. It is important to research and choose a reputable brand that offers high-quality products. 

7. The Ingredients in the Tincture 

If you are using the tincture for sleep, you may want to choose a tincture that contains only CBD, CBN, and CBG. Tinctures that contain additional ingredients, such as essential oils, maybe more potent and provide additional benefits. 

8. The Delivery Method of the Tincture 

Cannabinoid tinctures offer many delivery methods, from sublingual to topical. This really just comes down to personal preference. 

When using the tincture for sleep, you may want to go sublingual, as this delivery method allows the cannabinoids to be absorbed quickly and directly into the bloodstream. Topical tinctures may be more effective for other purposes, such as pain relief. 

Wrapping Up 

Cannabinoid tinctures are a safe and effective way to treat insomnia. CBD, CBN, and CBG are all known for improving sleep quality. When used together, these cannabinoids can provide the most effective treatment for insomnia. 

Choose a tincture that is high in CBD and low in THC for the best results. Be sure to choose a reputable brand and read the ingredient list carefully to ensure you are getting a pure product.